{"title":"Gluten Free Picks","description":"","products":[{"product_id":"foxtail-millet","title":"Foxtail Millet","description":"\u003cp\u003eFrom being gluten-free and rich in fibre to helping control blood sugar levels and aiding weight loss, Foxtail Millet is a superfood we must include in our diets.Foxtail millet has been a treasured part of our diet for thousands of years.\u003c\/p\u003e\n\u003cp\u003e It offers a plethora of health benefits. From supporting brain health and weight loss to boosting immunity and promoting heart health\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWorks as nutrient rich replacement in rice dishes like pulao, kheer etc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e500g\u003c\/p\u003e","brand":"Paripoorn Natural Farms","offers":[{"title":"Default Title","offer_id":42683963932749,"sku":null,"price":145.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5492\/1805\/files\/Foxtail.jpg?v=1777735578"},{"product_id":"barnyard-millet","title":"Barnyard Millet","description":"\u003cp\u003eLight, wholesome and easy to digest, barnyard millet flour is a nourishing everyday flour that works well for rotis, cheelas, thalipeeth and fasting recipes. Naturally gluten free and gentle on the stomach, it is a simple way to bring millets into everyday meals.\u003c\/p\u003e\n\u003cp\u003e500g\u003c\/p\u003e","brand":"Paripoorn Natural Farms","offers":[{"title":"Default Title","offer_id":42683968389197,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5492\/1805\/files\/Barnyard_flour_in_a_bowl.jpg?v=1777732517"},{"product_id":"foxtail-millet-flour","title":"Foxtail Millet Flour","description":"\u003cp\u003e\u003cspan\u003eFoxtail millet has a low glycemic index (GI), meaning it releases sugar slowly into the bloodstream, preventing sudden spikes in blood glucose levels. The high fibre content also helps regulate insulin sensitivity, making it an excellent choice for diabetics.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe magnesium and potassium in foxtail millet help maintain healthy blood pressure levels. Additionally, its fibre content reduces bad cholesterol (LDL), lowering the risk of heart disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e500g\u003c\/p\u003e","brand":"Paripoorn Natural Farms","offers":[{"title":"Default Title","offer_id":42684251406413,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5492\/1805\/files\/Foxtail_Millet_Flour.jpg?v=1777732567"},{"product_id":"barnyard-millet-flour","title":"Barnyard Millet Flour","description":"\u003cp\u003eLight, wholesome and easy to digest, barnyard millet flour is a nourishing everyday flour that works well for rotis, cheelas, thalipeeth and fasting recipes. Naturally gluten free and gentle on the stomach, it is a simple way to bring millets into everyday meals.\u003c\/p\u003e\n\u003cp\u003e500g\u003c\/p\u003e","brand":"Paripoorn Natural Farms","offers":[{"title":"Default Title","offer_id":42684255731789,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5492\/1805\/files\/Barnyard_flour_in_a_bowl.jpg?v=1777732517"},{"product_id":"ragi-flour","title":"Ragi Flour","description":"\u003cp\u003eNaturally rich in calcium and known for its nourishing, wholesome character, ragi flour is a versatile everyday staple with a deep, earthy flavour. It works beautifully for soft rotis, crisp ragi dosas and cooling ambli, while also lending itself well to porridges and simple home-style baking.\u003c\/p\u003e\n\u003cp\u003e500g\u003c\/p\u003e","brand":"Paripoorn Natural Farms","offers":[{"title":"Default Title","offer_id":42684257534029,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5492\/1805\/files\/ragi_flour_closeup.jpg?v=1777732308"},{"product_id":"whole-moong-dal-flour","title":"Whole Moong Dal Flour","description":"\u003cp\u003e250g\u003c\/p\u003e","brand":"Paripoorn Natural Farms","offers":[{"title":"Default Title","offer_id":42684273819725,"sku":null,"price":100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5492\/1805\/files\/rn-image_picker_lib_temp_f2726eca-2f13-4c20-b4c1-1cb156f07e27.jpg?v=1780135289"},{"product_id":"foxtail-khicdi-mix","title":"Foxtail Khichdi Mix","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"135\"\u003eA simple, nourishing blend of foxtail millet, split moong dal, and unpolished naturally grown rice.\u003c\/p\u003e\n\u003cp data-start=\"137\" data-end=\"282\"\u003eCooks just like a regular khichdi, but with the added benefits of a naturally gluten-free, nutrient-dense meal that feels light yet comforting.\u003c\/p\u003e\n\u003cp data-start=\"284\" data-end=\"332\"\u003eWholesome everyday comfort food — made simple.\u003c\/p\u003e\n\u003cp data-start=\"334\" data-end=\"351\"\u003e\u003cstrong data-start=\"334\" data-end=\"349\"\u003eHow to Cook\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-start=\"352\" data-end=\"582\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1j1yzqq\" data-start=\"352\" data-end=\"407\"\u003eRinse 1 cup mix and soak for 4 hours or overnight.\u003c\/li\u003e\n\u003cli data-section-id=\"16ft54z\" data-start=\"408\" data-end=\"507\"\u003eDrain and add to a pressure cooker with 3 cups water, salt, and chopped vegetables if desired.\u003c\/li\u003e\n\u003cli data-section-id=\"1yun1ga\" data-start=\"508\" data-end=\"535\"\u003eCook for 3–4 whistles.\u003c\/li\u003e\n\u003cli data-section-id=\"mlqllm\" data-start=\"536\" data-end=\"582\" data-is-last-node=\"\"\u003eFinish with a ghee tempering and serve hot.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Paripoorn Natural Farms","offers":[{"title":"250 gm","offer_id":43008496762957,"sku":null,"price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/5492\/1805\/files\/20260327_112854.jpg?v=1779090910"},{"product_id":"little-millet","title":"Little Millet","description":"\u003cp\u003e\u003cstrong\u003eLittle Millet (Kutki \/ Sama)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA small, ancient grain with a mild flavour and gentle texture, little millet is a nourishing everyday alternative to polished grains. Naturally rich in fibre and minerals, it is slow-digesting and fits beautifully into balanced, everyday meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy include it in your kitchen?\u003c\/strong\u003e\u003cbr\u003e• Naturally rich in fibre for better satiety and digestion\u003cbr\u003e• Has a lower glycaemic impact than refined grains, making it a steadier energy option\u003cbr\u003e• Contains iron, magnesium, and B vitamins that support overall wellbeing\u003cbr\u003e• Naturally gluten-free and easy to incorporate into everyday meals\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003cbr\u003eCook much like rice and pair with dals, curries, or vegetables. Works beautifully in khichdi, pulao, millet bowls, porridge, upma, or even as a lighter substitute for rice in everyday meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking tip:\u003c\/strong\u003e\u003cbr\u003eRinse well and cook approximately 1 cup millet with 2.5–3 cups water until soft and fluffy.\u003c\/p\u003e\n\u003cp\u003eGrown and sourced with the same care and integrity that guides everything at Paripoorn 🌾\u003c\/p\u003e","brand":"Paripoorn Natural Farms","offers":[{"title":"Default Title","offer_id":43051914133581,"sku":null,"price":145.0,"currency_code":"INR","in_stock":true}]}],"url":"https:\/\/paripoornnaturalfarms.com\/collections\/gluten-free-picks.oembed","provider":"Paripoorn Natural Farms","version":"1.0","type":"link"}