Hulless Red Barley Flour

Made from an indigenous hulless red barley variety that has been lovingly preserved at Paripoorn over the past three years. What began as just a handful of seeds received from a remote village near Amritsar has slowly been grown, saved, and nurtured season after season.

Naturally rich in fibre and known for its gentle, grounding nourishment, barley has long been valued as a wholesome grain for everyday eating. In Ayurveda, barley (yava) is traditionally appreciated as a light, balancing grain, especially during warmer months.

Why include it in your kitchen?
• Naturally rich in fibre for better satiety and digestion
• Contains minerals and slow-release carbohydrates for steady nourishment
• A nourishing alternative to refined flours

How to use:
Works beautifully mixed with wheat flour for rotis, in cheelas, porridges, baked goods, or to add depth to everyday doughs. Start by mixing 20–40% with regular atta for a softer texture and mild earthy flavour.

Stone-ground in small batches and packed fresh for maximum flavour and freshness 

500gm